Pain Reprocessing Therapy Group

An 8-Week Virtual Support & Skills Group for Chronic Pain Recovery

This experiential 8-week group is designed for individuals living with chronic pain, symptoms, or conditions rooted in neuroplastic pain pathways. Using the principles of Pain Reprocessing Therapy (PRT), participants will learn how the brain and nervous system can become stuck in patterns of danger signaling — and how those pathways can be gently rewired toward safety and healing.

PRT is an evidence-based approach shown to reduce and even eliminate many forms of chronic pain by addressing the brain’s learned pain responses rather than focusing solely on structural causes. Through education, guided exercises, nervous system regulation tools, emotional processing, and supportive group connection, participants will learn how fear, stress, emotions, and hypervigilance can amplify pain — and how cultivating safety and curiosity can help calm the nervous system and decrease symptoms.

This group offers a compassionate, non-shaming, and gentle environment for chronic pain sufferers who may feel exhausted, discouraged, or overwhelmed by their symptoms. Rather than “pushing through” pain, the group emphasizes self-compassion, nervous system safety, and experiential practices that support healing and greater freedom in daily life.

Topics may include:

  • Understanding neuroplastic pain and the brain-body connection

  • Reducing fear and hypervigilance around symptoms

  • Somatic tracking and nervous system regulation

  • Emotional awareness and processing

  • Working with perfectionism, stress, and inner pressure

  • Building safety, hope, and resilience in the body

Group Details

Dates: Tuesdays, September 8th – October 27th
Time: 7:00 PM
Location: Virtual via Zoom for Healthcare
Cost: $35 per week or $250 for the full 8-week group

Contact: Pamela 913-667-9850, pamela@undividedheartcounseling.com

This group is appropriate for individuals experiencing chronic pain, migraines, fibromyalgia, tension symptoms, mind-body syndromes, or other persistent symptoms influenced by nervous system dysregulation and neuroplastic processes.

Pamela is a trained PRT Practitioner through the Pain Reprocessing Therapy Institute. Read more about this cutting edge treatment modality here: https://www.painreprocessingtherapy.com/

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